From Rapunzel to Cinderella, women always believed their hair is an unthreatened source of pride. But, with the change in environment, eating habits and other reasons 40% of women today are facing some degree of hair loss across the globe. Our follicles go through a cycle of growing, resting and shedding, so losing up to 50-100 strands a day is considered normal, but anything beyond is problematic. So, there is a lot one needs to understand about hair thinning in women, from symptoms, causes, and hair fall treatment here is the complete picture. 

Causes of Hair Thinning in Women:

Female Pattern Baldness – Female Pattern Baldness (FPB) commonly causes hair loss in women. It is generally caused by a hormone-secreting tumor or an underlying endocrine condition. Male pattern baldness mostly happens in patches, while in the case of FPB, women tend to thin over her entire head.   

Pregnancy and Menopause – Most women experience hair loss during pregnancy and menopause. One loses the hormone HCG during pregnancy, which leads to hair thinning. Here is how to prepare yourself for pregnancy hair loss. Menopause, on the other hand, decreases our estrogen level, which is a hair-friendly hormone. 

Genetics and Hormones – The majority of women around the world with androgenetic alopecia have diffuse thinning over the scalp caused due to a strong genetic association. Heredity plays a major role in this condition. Sometimes inadequate DHT (dihydrotestosterone), thyroid, estrogen, and progesterone hormones cause hair loss. 

Medication and Stress – Hair thinning caused by stress is often recognized as Telogen Effluvium. When your body goes through a traumatic event such as childbirth, severe infection, major surgery, stress, chemotherapy or malnutrition, then hair thinning happens rapidly. Certain medications, such as anti-depressants, anticoagulants, birth control pills, steroids, and beta-blockers can further take a toll on your hair’s health

Environmental and Styling Factors – Environmental factors like sun exposure, pollution, and dirt accumulation can lead to gradual hair fall. Also, women who braid their hair using tight bands, or make ponytail are inviting hair fall. Of course, straightening, curling, ironing, coloring, and other styling factor result in some hair loss. Constant cornrows pulling is another hair fall factor. 

Age and Diet – Hair growth cycle becomes slower as you age, leading to hair thinning and prone to breakage. Further people with age-related health issues often experience hair thinning. Poor diet, particularly lack of iron and protein results in hair fall. 

Autoimmune Conditions – Various autoimmune conditions such as alopecia areata, lupus, and Hashimoto’s thyroiditis are known to be associated with loss of hair. 

Symptoms of Hair Thinning in Women – 

Hair thinning symptoms in women depend on what kind of hair loss one has. You might face gradual hair fall over a period of time or hair shedding in clumps, while some may experience hair loss over the entire scalp known as focal hair loss. 

Pattern baldness in both men and women is normally an inherited condition, where men get bald spots on the top of the head or around the forehead, while women tend to lose hair on top of the head along with gradual thinning overall. Society emphasis a lot on appearance, so losing hair might cause low self-esteem among all age group. Hair loss treatment for men and women should be considered seriously.

Treatment for Hair Thinning – 

It is possible to prevent or delay hair loss by adding an adequate amount of nutrition, vitamins, and minerals in your everyday meal. Berries, omega 3, avocados, seeds, and nuts are said to push protein levels in the body that helps hair roots to get stronger. Staying away from hairdos and chemicals can also help, while some supplements containing vitamin B6, biotin and magnesium can do a good job in hair restoration. You must visit a dermatologist to exactly determine the hair loss solutions that are best suitable for you. Your doctor might suggest you various surgical treatments if you are an appropriate candidate. 

The latest advancement in the industry includes PRP hair loss treatment and hair transplant. Both treatments are safe and minimal invasive that enhances the natural growth of hair. At Welona, slimming, skin and hair clinic, treatment for hair fall in Chennai is done by experts with years of experience performing various tasks of dermatology. Call us today and gain your confidence back!